Behaviour management is absolutely key to any children's class. It's the difference between having a fun, organised, engaged class or a...

The third and final video in this mini series (and this is my favourite tip) a Christmas Meditation for children and teens (adults love...

Video 2 in my series about Christmas themed classes for children. This one is all about my favourite Mindful, Christmas yoga-craft.

Watch my 3-part video series for my top techniques to add some Christmas Magic to your children's yoga classes (or at home!) Video one:

I'm delighted to share with you my mostly recently published article with Asana Journal. Read the post HERE. Don't for get to leave a...

Here are the 3 biggest mistakes that I see amongst children's yoga teachers and how you can avoid them to make your classes more valuable...

Two simple strategies to quickly eliminate noise and hyper-activity to return your kids yoga classes to quiet, calm and peaceful. For...

Do you ever struggles to understand how children and teens are actually feeling? Do you find that they have difficulty expressing their...

Teach children how to breathe with these 3 playful pranayama props. Breathing is an essential life-skill that can support children and...

Watch my interview with the fabulous Amanda JP Brown, Author of 'You're Brave Enough', Empowerment Coach and certified Infant & Toddler...