The One Strategy You’re Not Using to Calm Your Class (It’s Not Breathing)
- 13 hours ago
- 1 min read
Most teachers go straight to breathing exercises when a class feels chaotic, and usually that's my favourite strategy too, but sometimes it's just not enough.
There’s another tool that can work instantly, with no explanation needed (especially great for early years children).
In this video, I share one simple strategy I love to use to help children regulate, settle and refocus and how you can easily integrate it into your kids yoga or classroom routine. Inside this video:
– A simple, overlooked calming tool
– Why it works so quickly
– Easy ways to bring mindful art into your early years yoga sessions
If you’re a teacher or kids yoga instructor looking for practical, realistic strategies that actually work in the moment, this is for you.
Want more tools for calm, focused classes (without shouting or stress)? Join the Regulated Teacher Circle - an ongoing, affordable mentorship & coaching program for children's yoga teachers: https://www.divine-light-yoga.com/regulated-teacher-circle
Comments