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Playful Pranayama Props

Teach children how to breathe with these 3 playful pranayama props. Breathing is an essential life-skill that can support children and teens to stay focused, energised, motivated and calm and to overcome overwhelm, anxiety, fear and stress.

Leave a comment below to let us know what is your favourite breathing technique or prop to use with children and teens!

If you like my videos, you'll LOVE my trainings!

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