What To Do When Your Lose Control of the Class?

Can We Eliminate Teacher Burn-Out & Parent-Stress With Kids Yoga?!

Yoga Instructor vs. Children's Yoga Teacher - What's The Difference?

How To Build Confidence & Experience as a New Teacher

My Journey: From Stressed School Teacher to Full-Time Yoga Teacher (And How You Can Do It Too)

Coping Strategies for Stressed, Tired School Teachers

How & Why I Left the Education System & Moved Into A Career in Kids Yoga

Sleep Strategies: Affirmations for Kids' Bedtime

Bedtime Meditation: A Script & Guidance on How to Provide a Positive Sleep Experience for Children

Bedtime Breathing: A technique for a quiet, calm bedtime and peaceful sleep for kids