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How do you best engage children during your online children's yoga classes and how can you connect with them in a meaningful way?

It is so different to an in-person class, but with these tips and techniques you can easily keep your little ones engaged and enthusiastic...

If the idea of taking your kids yoga classes online does not spark interest, excitement, curiosity or motivation, then perhaps you shouldn't take your class online.

Instead, use this time to get clear on what you do want to do with your classes and business. Use the ti...

Are you struggling to find a way to be yourself on camera?

Do you find the idea of teaching a live online class stressful or daunting?

Do you really hate the idea of filming your class but know that you really NEED to do it?

Don't worry, it's completely normal (I know...

Do you want to start making an income from your online classes, but not sure how?

Wondering how to start taking payments for your kids yoga classes?

Thinking about charging for your online children's yoga classes but worried about the awkward conversation?

You need to wat...

A couple of days ago, I posted a video of myself playing with one of those breathing balls. I'm sure you know the ones that I mean. The super colourful expandable ball that can entertain any child (or adult) for serious amounts of time. And not in the way that the Ipad...

How to create and use a Calm Kit with children. Whether you’re using it at home, in the classroom, one-to-one sessions, your yoga classes or therapeutic sessions, this a fun and exploratory way to support children to feel calm, quiet and focused and to release anxiety,...

A simple 7-minute guided meditation to release anxiety and promote self care, mental & emotional well-being, for any age. Want to learn more about sharing creative, engaging and valuable meditations (that actually work?) Join one of my online courses for teachers. or f...

Yoga Nidra is one of the best meditation techniques to support children in understanding and accepting their physical body, sensations, their thoughts and emotions. Through this specific technique, we're supporting children's emotional well-being, mental health, enhanc...

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