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Teaching Tips (23)
Yoga for Teens (7)
Yoga & Meditation for Young Children (19)
Positive & Playful Behaviour Management (7)
Techniques for Self-Regulation (8)
Mindfulness Techniques (7)
Yoga & Mindfulness for YOU (7)
Students Experiences of Our Trainings (11)
Grab my 3 top tips on how to create a magical environment for your kids yoga classes this Christmas, without losing the meaning and value of the yoga and meditation technique. Make sure you watch all 3 videos!
Bored of Sun Salutations? Need an extra challenge or want to add a creative sequence into your classes? Try Water Salutations to challenge your focus, balance, creativity and co-ordination.
Try these fun yoga-based techniques to warm up in the winter weather! These are a playful way to get your kids sessions started - whether you're a school teacher, therapists or yoga teacher.
A quick, easy and fun breathing technique to help children to release anxiety or frustration and create a clear mind. It's also a great one to get teens energised!!
A graceful, simple sequence to challenge children, teens and adults in balance, strength and focus.
Older Posts >
Add some Christmas Sparkle into your class [Video 3]
December 13, 2019
Add some Christmas sparkle into your class [Video 2]
Add some Christmas Sparkle into your class [Video 1]
Water Salutations for Teens
December 7, 2019
Soothing Winter Warm-Ups
November 7, 2019
Prevent disruptive and undesirable behaviour in your kids yoga classes (or at home!)
September 23, 2019
Yoga & Mindfulness: Instantly increase your energy! (for parents & teachers)
September 10, 2019
Techniques to help wriggly, fidgety children during meditation or relaxation time
August 1, 2019
Release children's anxiety in 30-seconds
June 13, 2019
Bored of Sun Salutations? Try the Flying Dragon sequence
June 1, 2019