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Live Q&A session with Laura and Laura, lead teachers of Divine Light Yoga, solving all of your problems in kids yoga, meditation, mindfulness and mindset.

In this session, we talk about:

* How to make yoga interesting and engaging for teens

* A process to get children...

With schools and yoga studios starting to re-open across the Globe, it's time for us as kids yoga teachers to step up and start getting our classes out into the world - online and in our local communities.

I'm sure that you'd agree that now, more than ever, children and...

Book recommendations are probably the number one thing that I'm asked for by our community (aside from asking about behaviour management and engagement strategies for kids yoga)

As much as love good-old google and instagram for a dash of inspiration for my yoga classes,...

A 4-minute meditation for busy parents, carers, teachers or teens who have a lot on their mind and are struggling to relax or sleep. Try this meditation for sleep in the evening or right before bed.

A Live Q&A for kids yoga teachers, with my top tips for teaching kids yoga and business advice for kids yoga. Here's what we discussed:

> Combating the most challenging times of a childrens yoga class

> Creative relaxation for kids of mixed ages and needs

> How to move...

Try this 10 min yoga class for kids at home or in your classroom. If you're looking for mommy and me yoga for beginners, yoga for classrooms or yoga for children and parents, this is an easy, fun and meaningful class that takes less than 10-mins.

How do you best engage children during your online children's yoga classes and how can you connect with them in a meaningful way?

It is so different to an in-person class, but with these tips and techniques you can easily keep your little ones engaged and enthusiastic...

If the idea of taking your kids yoga classes online does not spark interest, excitement, curiosity or motivation, then perhaps you shouldn't take your class online.

Instead, use this time to get clear on what you do want to do with your classes and business. Use the ti...

Are you struggling to find a way to be yourself on camera?

Do you find the idea of teaching a live online class stressful or daunting?

Do you really hate the idea of filming your class but know that you really NEED to do it?

Don't worry, it's completely normal (I know...

Do you want to start making an income from your online classes, but not sure how?

Wondering how to start taking payments for your kids yoga classes?

Thinking about charging for your online children's yoga classes but worried about the awkward conversation?

You need to wat...