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Bored of Sun Salutations? Try the Flying Dragon sequence

A graceful, simple sequence to challenge children, teens and adults in balance, strength and focus.

Featured Posts

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My Number 1 Tip for Teaching Kids Yoga Online

Must-have books for kids yoga

Must-have books for kids yoga

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Teaching Tips & Business Advice for Kids Yoga Teachers (Live Q&A with Laura)

My top resources to make kids yoga easy and effortless (but still engaging!)

My top resources to make kids yoga easy and effortless (but still engaging!)

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Create a Calm Kit for Kids

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Meditation for Anxiety

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Release children's anxiety in 30-seconds

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Bored of Sun Salutations? Try the Flying Dragon sequence

3 Easy-To-Implement Daily Mindfulness Techniques for Kids

3 Easy-To-Implement Daily Mindfulness Techniques for Kids

How do you get teens to talk?

How do you get teens to talk?

Recent Posts

My Number one Tip for Creating Connection & trust With Teens: Making Yoga Relevant for Teens

Your Number One Questions Answered: 3 Questions That Kids Yoga Teachers & Parents ALWAYS Ask Me

Yoga & Mindfulness for Toddlers & Preschool

What To Do When Your Lose Control of the Class?

Can We Eliminate Teacher Burn-Out & Parent-Stress With Kids Yoga?!

Yoga Instructor vs. Children's Yoga Teacher - What's The Difference?

How To Build Confidence & Experience as a New Teacher

My Journey: From Stressed School Teacher to Full-Time Yoga Teacher (And How You Can Do It Too)

Coping Strategies for Stressed, Tired School Teachers

How & Why I Left the Education System & Moved Into A Career in Kids Yoga

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