top of page

5-minute Standing Stretches to Release & Energise: Yoga for Beginners

Mar 6, 2024
0 min read

https://www.youtube.com/watch?v=GjE3ZWcHKno

Featured Posts

The Easiest Way to Get Kids Yoga Classes into Schools

The Easiest Way to Get Kids Yoga Classes into Schools

The Easiest Way to Get Kids Yoga Classes into Schools

Bubble Breathing for Kids: An Easy + Fun Way to Relax in 3-Minutes

Bubble Breathing for Kids: An Easy + Fun Way to Relax in 3-Minutes

Bubble Breathing for Kids: An Easy + Fun Way to Relax in 3-Minutes

A Playful Breathing Exercise for Children, for Calm & Concentration

A Playful Breathing Exercise for Children, for Calm & Concentration

A Playful Breathing Exercise for Children, for Calm & Concentration

Create a Calm Kit for Kids

Meditation for Anxiety

Release children's anxiety in 30-seconds

Bored of Sun Salutations? Try the Flying Dragon sequence

3 Easy-To-Implement Daily Mindfulness Techniques for Kids

3 Easy-To-Implement Daily Mindfulness Techniques for Kids

3 Easy-To-Implement Daily Mindfulness Techniques for Kids

How do you get teens to talk?

How do you get teens to talk?

How do you get teens to talk?

Simple Methods to Lead An Ayurvedic Life

Simple Methods to Lead An Ayurvedic Life

Simple Methods to Lead An Ayurvedic Life

Recent Posts

The One Thing That Calms Kids When Nothing Else Works (Kids Yoga & Classrooms)

How I Use a Glitter Jar to Support Children’s Regulation (3 Simple & Fun Ways )

The Easiest Way to Get Kids Yoga Classes into Schools

Breathing Exercises for Kids | A Quick 2-Minute Calm Breathing Technique

3 Ways I Use Coloured Scarves in Kids Yoga (For Focus, Regulation & Calm)

Teachers: Is This How The Next 30 Years of Teaching Will Feel?

Bubble Breathing for Kids: An Easy + Fun Way to Relax in 3-Minutes

Teaching Partner Yoga to Kids: Teaching Tips

Why I Don't Teach Backbends or Headstands to Kids

5 Ways to Stop Kids Doing Unsafe Poses in Your Class

Follow Us

bottom of page