Mindfulness Strategies

My super simple but effective mindfulness strategies for children. These can be used at home, in classrooms, yoga studios, play centres, therapeutic sessions, community and social centres - so excellent for ANYONE who has contact with children. If you like this, please share it with your friends and work colleagues.

Featured Posts

Must-have books for kids yoga

Teaching Tips & Business Advice for Kids Yoga Teachers (Live Q&A with Laura)

My top resources to make kids yoga easy and effortless (but still engaging!)

Create a Calm Kit for Kids

Meditation for Anxiety

Release children's anxiety in 30-seconds

Bored of Sun Salutations? Try the Flying Dragon sequence

3 Easy-To-Implement Daily Mindfulness Techniques for Kids

How do you get teens to talk?

Simple Methods to Lead An Ayurvedic Life

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Teen Yoga: Teaching Tips For a Restorative Class

Non-contact kids yoga games & activities for social distancing classes

Talk & Tea-Time with Laura & Laura-Lois

Re-starting your kids yoga classes post-COVID? Try these resources

Must-have books for kids yoga

4-Minute Meditation for Busy Parents & Teachers

Teaching Tips & Business Advice for Kids Yoga Teachers (Live Q&A with Laura)

8-Min Yoga Session for Kids: In the secret garden

Creating Engagement and Community for Online Classes

I SHOULD teach yoga online vs. I WANT to teach online (but don't know how to)

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Mindfulness Strategies

Featured Posts

Must-have books for kids yoga

Teaching Tips & Business Advice for Kids Yoga Teachers (Live Q&A with Laura)

My top resources to make kids yoga easy and effortless (but still engaging!)

Create a Calm Kit for Kids

Meditation for Anxiety

Release children's anxiety in 30-seconds

Bored of Sun Salutations? Try the Flying Dragon sequence

3 Easy-To-Implement Daily Mindfulness Techniques for Kids

How do you get teens to talk?

Simple Methods to Lead An Ayurvedic Life

Recent Posts

Teen Yoga: Teaching Tips For a Restorative Class

Non-contact kids yoga games & activities for social distancing classes

Talk & Tea-Time with Laura & Laura-Lois

Re-starting your kids yoga classes post-COVID? Try these resources

Must-have books for kids yoga

4-Minute Meditation for Busy Parents & Teachers

Teaching Tips & Business Advice for Kids Yoga Teachers (Live Q&A with Laura)

8-Min Yoga Session for Kids: In the secret garden

Creating Engagement and Community for Online Classes

I SHOULD teach yoga online vs. I WANT to teach online (but don't know how to)

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