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10 Yoga & Meditation Techniques for Valentines Day
Some of my favourite techniques to weave into your kids yoga and mindfulness classes, this Valentines Day. Valentines Day is the perfect...
Recent Posts
5-minute Standing Stretches to Release & Energise: Yoga for Beginners
A Grounding Mindfulness Activity for Children and Teenagers: Focus and Relax
A Playful Breathing Exercise for Children, for Calm & Concentration
A Fun 2-Minute Relaxation & Self-Regulation Activity for Kids
My Number one Tip for Creating Connection & trust With Teens: Making Yoga Relevant for Teens
Your Number One Questions Answered: 3 Questions That Kids Yoga Teachers & Parents ALWAYS Ask Me
Yoga & Mindfulness for Toddlers & Preschool
What To Do When Your Lose Control of the Class?
Can We Eliminate Teacher Burn-Out & Parent-Stress With Kids Yoga?!
Yoga Instructor vs. Children's Yoga Teacher - What's The Difference?
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