10 Yoga & Meditation Techniques for Valentines Day
- Feb 4, 2019
- 1 min read
Some of my favourite techniques to weave into your kids yoga and mindfulness classes, this Valentines Day.
Valentines Day is the perfect opportunity to teach loving-kindness, compassion, forgiveness and self-love. Watch both videos to learn my Valentines day themed meditation and breathing techniques and grab hold of this free resource below.
Do you want to provide a nurturing, creative yoga class for children? Grab hold of my lesson plan, meditation script and mindful activity sheet, all themed around loving-kindness, HERE
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