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Kids Yoga Lesson Plans
Increase kids confidence & self-esteem with one quick and easy technique
In an age where kids are surrounded by comparison and competition (especially with the amount of time that they spend on social media!),...
Recent Posts
5-minute Standing Stretches to Release & Energise: Yoga for Beginners
A Grounding Mindfulness Activity for Children and Teenagers: Focus and Relax
A Playful Breathing Exercise for Children, for Calm & Concentration
A Fun 2-Minute Relaxation & Self-Regulation Activity for Kids
My Number one Tip for Creating Connection & trust With Teens: Making Yoga Relevant for Teens
Your Number One Questions Answered: 3 Questions That Kids Yoga Teachers & Parents ALWAYS Ask Me
Yoga & Mindfulness for Toddlers & Preschool
What To Do When Your Lose Control of the Class?
Can We Eliminate Teacher Burn-Out & Parent-Stress With Kids Yoga?!
Yoga Instructor vs. Children's Yoga Teacher - What's The Difference?
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