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Kids Yoga Lesson Plans
How To Build Confidence & Experience as a New Teacher
My Journey: From Stressed School Teacher to Full-Time Yoga Teacher (And How You Can Do It Too)
Coping Strategies for Stressed, Tired School Teachers
How & Why I Left the Education System & Moved Into A Career in Kids Yoga
Sleep Strategies: Affirmations for Kids' Bedtime
Bedtime Meditation: A Script & Guidance on How to Provide a Positive Sleep Experience for Children
Bedtime Breathing: A technique for a quiet, calm bedtime and peaceful sleep for kids
Sleep Strategies for a Stress-Free, Mindful Bedtime with Kids
How Long Should a Children's Yoga Class Be?
How To Teach Mixed Age Groups: Activity Ideas
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Recent Posts
5-minute Standing Stretches to Release & Energise: Yoga for Beginners
A Grounding Mindfulness Activity for Children and Teenagers: Focus and Relax
A Playful Breathing Exercise for Children, for Calm & Concentration
A Fun 2-Minute Relaxation & Self-Regulation Activity for Kids
My Number one Tip for Creating Connection & trust With Teens: Making Yoga Relevant for Teens
Your Number One Questions Answered: 3 Questions That Kids Yoga Teachers & Parents ALWAYS Ask Me
Yoga & Mindfulness for Toddlers & Preschool
What To Do When Your Lose Control of the Class?
Can We Eliminate Teacher Burn-Out & Parent-Stress With Kids Yoga?!
Yoga Instructor vs. Children's Yoga Teacher - What's The Difference?
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