Free Workshop
Teaching Kids Yoga: The Essentials
Live: Wednesday 7th January 2026
​
Discover the skills, structure and pathway every yoga teacher needs before teaching children
Free Live Workshop for Yoga Teachers
This workshop is your first step into teaching kids yoga with clarity, confidence and joy.
Not a formula.
Not a shortcut.
​
A grounded, inspiring introduction to what kids yoga really involves — and how to
explore this pathway creatively, safely and professionally.
​
And the best part?
The skills you develop teaching kids don’t stay in kids classes — they elevate every class you teach.
If you’re a yoga teacher who’s curious about teaching children, this workshop is designed as a discovery point — a chance to understand the essentials before stepping into kids yoga classes.
​
Many teachers assume kids yoga is about:
-
simplifying adult yoga
-
adding games or props
-
making poses “fun”
-
​
In reality, kids yoga requires a completely different teaching skill set — one that is creative, playful, deeply meaningful and incredibly rewarding to develop.
​
In this free workshop, I’ll guide you through the essential foundations of kids yoga teaching in a practical, energising and genuinely enjoyable way — so that you can:
​
• get a clear, inspiring picture of what teaching kids yoga actually looks like
• understand why specialist training makes teaching kids feel easier, safer and more enjoyable
• discover how these skills can expand your confidence, creativity and impact as a teacher
• explore whether this pathway feels aligned and exciting for you
​
You’ll leave with clarity, curiosity and a sense of what’s possible — not overwhelm.
​
And the skills you learn here will ripple into every class you teach.
Who Is This Workshop For?
​
This workshop is for you if:
-
You’re a trained yoga teacher
-
You’re curious about teaching kids — but want clarity before committing to training
-
You’ve been asked to teach kids and didn’t feel ready
-
You want to understand what kids yoga really looks like
-
You care about safety, emotional regulation and child development
-
You’re interested in expanding your teaching opportunities
​
​
Think of this workshop as:
✔ A starting point, not the full training
✔ A bridge between adult yoga teaching and kids yoga
✔ A way to fast-track your understanding of what kids yoga really looks like
✔ A safe space to explore the pathway before committing
What You'll Learn
​
1. The essentials of kids yoga teaching: The non-negotiable skills, structures and considerations every kids yoga teacher needs.
​
2. Why kids yoga isn’t adult yoga made smaller: And why adapting adult classes can lead to confusion, overwhelm and safety issues.
​
3. How yoga philosophy, breathwork, movement and mindfulness are taught through play: What changes — and what stays the same — when we teach children.
​
4. What a professional kids yoga class really looks like: Beyond Instagram trends and "entertainment", you’ll explore what defines a developmentally appropriate and impactful kids yoga session.
​
5. Your pathway forward
How yoga teachers move from curiosity → training → confident teaching.
​
This workshop is designed to spark clarity, confidence and inspiration.
Meet Your Teacher
I’m Laura — a Children’s Yoga Teacher Trainer, Early Years Educator, and Yoga Teacher with over 25 years’ experience working with children and 12+ years teaching yoga and mindfulness.
​
I bring a unique blend of educational insight, therapeutic yoga, and playful mindfulness into everything I offer.
​
I'm from the UK and now live in Hong Kong, though my work has taken me across the world—leading trainings, collaborating with schools, and supporting educators across Asia, Europe, and beyond. My approach is practical, evidence-based and science-backed, designed to be both effortless to use and deeply impactful. At the heart of everything I teach is a commitment to holistic, compassionate care—combining therapeutic techniques, creative movement, and emotional support in a way that feels accessible, playful and profoundly nurturing.
​
Whether I’m mentoring teachers, leading a workshop or creating new resources, my mission remains the same: to support others in sharing yoga in a way that’s authentic, mindful, and truly child-centred.
How a Kids Yoga Teacher Training Benefits You as a Teacher
Training in kids yoga isn’t only about teaching children.
​
The skills you develop through a Children's Yoga Teacher Training naturally carry into every area of your teaching.
​
Teachers often tell me that after training in kids yoga, they feel:
​
• more confident in their teaching
• more creative in their sequencing
• more intuitive and responsive as teachers
• clearer in their communication + cuing
• better at reading energy and regulation
• more playful and authentic in their teaching
• less attached to “perfect cues” and rigid plans
​
Because when you teach children, you learn to:
-
think on your feet
-
respond in real time
-
simplify without losing depth
-
communicate with clarity and warmth
-
hold structure while allowing freedom
​
These are skills that elevate adult classes, workshops, retreats and teacher trainings too.
​
Many teachers come to kids yoga training because they want to expand their teaching skills and creativity.
​
When: Wednesday 7th January 2026
Time: 6pm-7.30pm (Hong Kong time, GMT+8)
Live online (Zoom)
Replay available for all who register
​
If kids yoga has been quietly calling you —
but you’ve wanted more clarity, confidence and understanding before stepping in — this workshop is for you.
​
Come to:
• explore the essentials in a relaxed, supportive space
• understand what kids yoga really involves
• feel inspired rather than overwhelmed
• see whether this pathway feels exciting and aligned
​
This is not about adding more to your workload.
It’s about discovering a teaching pathway that can feel creative, meaningful and deeply rewarding.
​
Workshop Details
Join yoga teachers from around the world for this live workshop and take your first step into teaching kids yoga with clarity, confidence and joy.
Register now — free. Enter your email below: