If the idea of taking your kids yoga classes online does not spark interest, excitement, curiosity or motivation, then perhaps you...

Are you struggling to find a way to be yourself on camera? Do you find the idea of teaching a live online class stressful or daunting? Do...

Do you want to start making an income from your online classes, but not sure how? Wondering how to start taking payments for your kids...

A couple of days ago, I posted a video of myself playing with one of those breathing balls. I'm sure you know the ones that I mean. The...

How to create and use a Calm Kit with children. Whether you’re using it at home, in the classroom, one-to-one sessions, your yoga classes...

A simple 7-minute guided meditation to release anxiety and promote self care, mental & emotional well-being, for any age. Want to learn...

Yoga Nidra is one of the best meditation techniques to support children in understanding and accepting their physical body, sensations,...

In an age where kids are surrounded by comparison and competition (especially with the amount of time that they spend on social media!),...