8 Techniques to Kick-Start Your Healthy Lifestyle, the Ayurvedic Way As a travelling yogi, I move around quite a bit from week to week.Hopping between cold, dry climates to heat and humidity, experiencing constant temperatures changes of more 35 degrees at a time, shifting time zones on the daily and spending hours each week up in the air on long-haul flights, I experience my fair share of imbalance and instability. Ayurveda dramatically changed all of this for me and brought a sense of grounding and centering back into my life.Click here to read the rest of our piece, Published by the Elephant Journal
As a travelling yogi, I move around quite a bit from week to week.Hopping between cold, dry climates to heat and humidity, experiencing constant temperatures changes of more 35 degrees at a time, shifting time zones on the daily and spending hours each week up in the air on long-haul flights, I experience my fair share of imbalance and instability. Ayurveda dramatically changed all of this for me and brought a sense of grounding and centering back into my life.Click here to read the rest of our piece, Published by the Elephant Journal
