Teaching Kids Yoga: The Essentials
Welcome - I’m so glad you’re here
Inside this workshop, we explore why kids yoga often feels harder than expected, what children’s behaviour is really communicating, and the foundations that help classes feel safer, calmer and more connected.
In this workshop, we explore:
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Why kids yoga is completely different from teaching adults
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What behaviour is really communicating
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Why “sit still” and “calm down” often backfire
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Regulation before instruction
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Real-life teaching situations and how to respond
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Structure, safety and clear boundaries
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What actually helps teachers feel more confident & calm
Ready to go deeper in your learning?
If this workshop resonated with you, the next step is learning how to actually apply these foundations in real-life classes....
Yoga & Relaxation For Little Bodies & Big Feelings
Practical strategies to help young children regulate, engage and feel safe - through movement, breath and play.
"I learned so much in the first 45-minutes that I couldn’t wait for more"
~ Annika, Behaviour Support Specialist
"It was worth every penny just from the first workshop"
~ Imola, Yoga Teacher
Meet Your Teacher
I’m Laura — a Children’s Yoga Teacher Trainer, Early Years Educator, and Yoga Teacher with over 25 years’ experience working with children and 12+ years teaching yoga and mindfulness.
I bring a unique blend of educational insight, therapeutic yoga, and playful mindfulness into everything I offer.
I'm from the UK and now live in Hong Kong, though my work has taken me across the world—leading trainings, collaborating with schools, and supporting educators across Asia, Europe, and beyond. My approach is practical, evidence-based and science-backed, designed to be both effortless to use and deeply impactful. At the heart of everything I teach is a commitment to holistic, compassionate care—combining therapeutic techniques, creative movement, and emotional support in a way that feels accessible, playful and profoundly nurturing.
Whether I’m mentoring teachers, leading a workshop or creating new resources, my mission remains the same: to support others in sharing yoga in a way that’s authentic, mindful, and truly child-centred.
