Free Workshop
Teaching Kids Yoga: The Essentials
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Thank you for registering. This replay is available until 19th January
Welcome.
I’m really glad you’re here.
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This workshop was created for teachers and educators who feel drawn to working with children — but want clarity, confidence, and practical understanding before stepping in (or stepping further).
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You don’t need to watch this perfectly or all in one go.
You don’t need to take notes on everything.
Let this be a supportive space to listen, reflect, and notice what lands.
In this workshop, we explore:
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why kids yoga often feels harder than expected
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what children’s behaviour is really communicating
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why common strategies sometimes make things harder
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what trained teachers prioritise in real moments
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what success in kids yoga actually looks like
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This is not about controlling children or forcing calm.
It’s about understanding what’s happening — so you can respond without panicking.
Before you move on, take a quiet moment to reflect:
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What felt familiar?
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What shifted your perspective?
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Where do you still feel unsure or hesitant?
You don’t need answers yet.
Awareness is the first step.
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If you’re wondering what to do next…
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If you’d like support applying what you’ve learned, I’ve created a foundational course designed specifically for working with nursery and kindergarten–aged children (ages 2–6).
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The course brings together practical strategies, developmental understanding, and real-world teaching insight to help you feel more confident and capable in the moment — not just informed.
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Inside, you’ll learn how to support children through imagination, creativity, movement, and storytelling, using approaches that are grounded in brain development and nervous system regulation. Everything is designed to help you work with young children’s natural rhythms, rather than trying to manage or control them.
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This isn’t about complicated techniques or perfect classes.
It’s about having clear, age-appropriate tools you can rely on — so when real situations arise, you know how to respond calmly, safely, and with intention.
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Yoga & Relaxation for Little Bodies & Big Feelings
Investment: $29 USD
This is a 6-hour on-demand training, created for yoga teachers and educators who want to feel capable, calm and confident when teaching young children.
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It includes:
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a 6-hour on-demand training for working with young children (ages 2–6 years)
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clear priorities for real-life teaching situations
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ready-to-use lesson plans and meditation scripts that actually work!
This is not a certification or a shortcut — it’s a safe, supportive place to begin.
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Meet Your Teacher
I’m Laura — a Children’s Yoga Teacher Trainer, Early Years Educator, and Yoga Teacher with over 25 years’ experience working with children and 12+ years teaching yoga and mindfulness.
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I bring a unique blend of educational insight, therapeutic yoga, and playful mindfulness into everything I offer.
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I'm from the UK and now live in Hong Kong, though my work has taken me across the world—leading trainings, collaborating with schools, and supporting educators across Asia, Europe, and beyond. My approach is practical, evidence-based and science-backed, designed to be both effortless to use and deeply impactful. At the heart of everything I teach is a commitment to holistic, compassionate care—combining therapeutic techniques, creative movement, and emotional support in a way that feels accessible, playful and profoundly nurturing.
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Whether I’m mentoring teachers, leading a workshop or creating new resources, my mission remains the same: to support others in sharing yoga in a way that’s authentic, mindful, and truly child-centred.
