September - 2017

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Kids Yoga Lesson Plans

FREE WORKSHOP FOR SCHOOL TEACHERS

FREE WORKSHOP: Keep Kids Safe In Your Yoga Classes

Breathing Techniques to Empower Children

Breathing Techniques to Empower Children

Earlier this week, I was at the swimming pool, which I always find to be a highly calming, almost meditative process, except for this...

Yoga Poses for Mediation with Children

Yoga Poses for Mediation with Children

Give children freedom, choice and safety during meditation sessions with these simple, creative alternatives to shavasana. Join our Live...

Recent Posts

5-minute Standing Stretches to Release & Energise: Yoga for Beginners

A Grounding Mindfulness Activity for Children and Teenagers: Focus and Relax

A Playful Breathing Exercise for Children, for Calm & Concentration

A Fun 2-Minute Relaxation & Self-Regulation Activity for Kids

My Number one Tip for Creating Connection & trust With Teens: Making Yoga Relevant for Teens

Your Number One Questions Answered: 3 Questions That Kids Yoga Teachers & Parents ALWAYS Ask Me

Yoga & Mindfulness for Toddlers & Preschool

What To Do When Your Lose Control of the Class?

Can We Eliminate Teacher Burn-Out & Parent-Stress With Kids Yoga?!

Yoga Instructor vs. Children's Yoga Teacher - What's The Difference?

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