Yoga Nidra (Relaxation) for Children & Teens

February 27, 2020

 

Yoga Nidra is one of the best meditation techniques to support children in understanding and accepting their physical body, sensations, their thoughts and emotions. Through this specific technique, we're supporting children's emotional well-being, mental health, enhancing their concentration and self-awareness.

 

To learn more about Yoga Nidra and other creative meditation tehcnqiues (that actually work) for all age groups, join one of my online courses for parents or for teachers

Please reload

Featured Posts

Must-have books for kids yoga

August 4, 2020

1/10
Please reload

Recent Posts
Please reload

Archive
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Featured in

  • Facebook - Black Circle
  • YouTube - Black Circle
  • Instagram - Black Circle

®