8-Steps to a Mind-Blowing Yoga Nidra Class

February 19, 2019

 

 

 

 

Yoga Nidra is such a wonderful technique to share with children and teens, to enhance their self-awareness, body-mind connection and heighten concentration.

 

Read all about Yoga Nidra and how to lead it, in my article on Elephant Journal: https://www.elephantjournal.com/2018/04/8-steps-to-a-mind-blowing-yoga-nidra-experience/

Please reload

Featured Posts

Must-have books for kids yoga

August 4, 2020

1/10
Please reload

Recent Posts
Please reload

Archive
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Featured in

  • Facebook - Black Circle
  • YouTube - Black Circle
  • Instagram - Black Circle

®