The Secrets to Meditation for Children: An Interview with Grace Loo

In this interview with Grace Loo, one of my favourite, most inspiration yoga & meditation teachers, Grace shares her top secrets to creative (and effective) meditation for children and teens.

A Playful Breathing Exercise for Children, for Calm & Concentration

My Number 1 Tip for Teaching Kids Yoga Online

5-minute Standing Stretches to Release & Energise: Yoga for Beginners

A Grounding Mindfulness Activity for Children and Teenagers: Focus and Relax

A Playful Breathing Exercise for Children, for Calm & Concentration

A Fun 2-Minute Relaxation & Self-Regulation Activity for Kids

My Number one Tip for Creating Connection & trust With Teens: Making Yoga Relevant for Teens

Your Number One Questions Answered: 3 Questions That Kids Yoga Teachers & Parents ALWAYS Ask Me

Yoga & Mindfulness for Toddlers & Preschool

What To Do When Your Lose Control of the Class?

Can We Eliminate Teacher Burn-Out & Parent-Stress With Kids Yoga?!

Yoga Instructor vs. Children's Yoga Teacher - What's The Difference?

The Secrets to Meditation for Children: An Interview with Grace Loo

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