Cultivating Mindfulness Through Nature in Children's Yoga Classes

July 21, 2017

 Whilst being immersed in nature's beauty whilst climbing up San Pedro Volcano at Lake Atitlan, Guatemala, I was inspired to talk about how to incorporate nature into children's yoga classes. Nature is a huge part of my approach to both education and yoga (and my personal lifestyle), so here are 4 simple techniques to incorporate nature into the yoga space.

 

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