Hom Yoga, Singapore
1st - 10th July 2024
Do you want to create a nurturing space for children and teens to express their thoughts, feelings and ideas freely?
Do you want to share essential tools with children and teens to become resilient and confident, to self-regulate, self-soothe and heal themselves independently?
Do you want to share concepts and ideas of gratitude, self-worth, awareness, respect, empathy, connection and peace?
Are you ready to spend 10 light-hearted, nourishing and playful days learning everything your need to know to confidently share all aspects of yoga and mindfulness to support children's emotional and mental health?
The Studio
Divine Light Yoga & Hom Yoga Studio have been peacefully & playfully partnering for the last 3-years. Hom Yoga is a community based studio, focused on empowering and motivating children and adults to develop healthy bodies and minds through their yoga practice.
Hom Yoga cultivates deep respect for community and the environment through sustainable practices.
who is this training for?
We welcome individuals from all corners of the world, with a whole range of backgrounds, experiences, cultures, languages and professions. We have trained community workers from Guatemala, Play Therapists from Hong Kong, Social Workers from Singapore, Yoga Trainers from South Africa, Parents from Oman, Grandparents from India, Business Professionals from London, Speech Therapists from Austria, Elementary School Teachers from Canada, Sports Coaches from New York, Yoga Teachers from Australia.
We truly believe that everyone has valuable experience to share with children, teens and families, through yoga and mindfulness. We respect, honor and celebrate our differences (just as we do with children) and we find unity through our shared intentions of making great changes in the world through the power of therapeutic, playful, creative childrens yoga and mindfulness.
Teaching Practice
One of the absolute highlights of this programme is the opportunity to teach with the children of the local Hom Yoga community. It is such a diverse and beautiful community!
This is a wonderful chance to share your love, light and joy with disadvantaged children, that may not ordinarily have the opportunity to experience yoga play & creativity. This is guaranteed to be one of the most valuable aspects of the training and something that makes us a little unique.
The programme
Through interactive assignments, experiential learning, teaching practices and group discussions, we'll explore:
Creative, safe and age-appropriate yoga poses & sequences
Making yoga fun and engaging for little ones all the way to teens
The developing mind & body of children, including the different learning styles and how to tailor your classes to different ages & abilities
Making Yoga Philosophy & Hindu Mythology relevant and interesting for all ages
Incorporating story-telling, play, music, movement, dance, writing and group discussion into yoga
Breathing and meditation techniques to support and enhance children's emotional and mental health
What's included?
All Tuition Fees and Yoga Alliance certificate
Training Manuals, mats and resources
Exclusive online Master Class on Meditation for Children
Post-training support in our Global online community of 200+ Divine Light Yoga trained teachers
your teacher
"Laura is inspiring and I came away confident to move forward in my goal of becoming a children’s yoga teacher. Go for it - you won’t look back"
- Ellen, Primary School Teacher
"Laura is one of the most knowledgeable people I have ever come across in any field and exudes tons of passion for what she does; which is evident in how she talks about and teaches this practice."
- Jessica, Educational Psycholgist
"Laura is a fantastic, caring and knowledgeable teacher. I learned so much over the 10 day course, all of which I now feel confident to instantly use to teach my own children's yoga and meditation classes.
Laura instantly made me feel at ease and part of the group"