Give your children emerging skills in resilience, self-awareness and stress management for a happy, healthy future
Do you want your children to feel nurtured and nourished?
Do you want to raise them to be confident, resilient and stress-free?
Do you value and prioritise your children's emotional well-being, positive mindset and mental health?
this healthy mindset Kit gives you all the tools and resources to do all of this in a playful and engaging way
Imagine being greeted by your children with giggles and bright eyes as they share with you their morning Healthy Mindset activity, focused on self-love and compassion.
As they get ready for their day, they playfully repeat their daily mantra "I am brave" whilst freezing in their Super-Human Pose and a confident smile.
You end the day together with a creative meditation, an easy-to-read, nurturing script that soothes your children's nervous system and nourishes their mind, preparing them for a stress-free day of creative and positive thinking
You feel content, at ease, and beyond grateful knowing that everyday, you are fully supporting children's emotional needs, enhancing their mental health and giving them life-long, vital skills for their well-being.
You're truly are creating a positive impact on their lives with this Healthy Mindset Kit
enhancing a positive mindset has never been so fun
This easy-to-implement kit playfully infuses all aspects needed to transform children's anger, fears, doubt, anxiety and confusion into confidence, courage, calmness, creativity, concentration and critical thinking.
The playful resources are designed to form a brand new healthy habit in your child's life. Unlike other mindfulness journals and workbooks, you can reuse this over and over again, and you'll want to because it is so much fun - so that a healthy mindset really becomes a significant part of your daily routine, instilled into their mind and diffused into all areas of their life.
Infusing healthy mindset into every day life
These powerful resources consists of simple, bite-sized activity sheets, daily mantras and age-appropriate meditations for you to nourish children's mind.
Each element is focused understanding and overcoming common emotions that children experience on a daily basis, in an engaging and easy-to-implement way.
The best part of this kit is that you can be as involved as you like - it is designed so that children can benefit from it whilst doing it independently, enhancing their self-help skills OR can you do it together as a way to connect and enhance everyone's mindset and mental well-being.
It is specifically designed so that you can incorporate it into your daily routine, with handy tips and ideas on when and how you can implement the kit each day but it's completely tailored towards how you and your family want to apply it to your life.
The Healthy Mindset Kit consists of:
21 Daily themes to overcome difficult emotions that children experience every day
21 Printable Activity Sheets
21 Easy-to-Read Meditation Scripts for you to guide your children through and nourish their mind
Mindful Mantras to empower children and
increase their self-esteem confidence
A motivator checklist so that children can playfully record and track their own daily progress by ticking off their coloured stars - to keep them motivated and inspired to continue on their journey
Handy tips on when, where and how you can best incorporate the resources
An audio meditation for children (and adults!)
All delivered digitally for your ease, so that you can use it again and again, as you and the children continue to develop your healthy mindset
Get it now to gain these Bonuses for free:
Daily Check-In Sheets: Use these every morning and evening as an opportunity for children to explore and express their emotions through a fun visual representation.
Each daily check-in has a different theme, including weather, animals and nature, in order for children to express their feelings at the time, and track how they feel during different times of the day, without having to label their emotions.
created by Laura
"Laura is one of the most knowledgeable people I have ever come across in any field and exudes tons of passion for what she does"
- Jessica, Educational Psychologist
"Laura is a fantastic, caring and knowledgeable teacher."