HotYo studio & Sekeping Serendah Resort, kuala lumpur
Module 1: 3rd-5th February
Module 2: 8th-12th February
Do you want to create a nurturing space for children and teens to express their thoughts, feelings and ideas freely?
Do you want to share essential tools with children and teens to become resilient and confident, to self-regulate, self-soothe and heal themselves independently?
Do you want to share concepts and ideas of gratitude, self-worth, awareness, respect, empathy, connection and peace?
Are you ready to spend 10 light-hearted, nourishing and playful days learning everything your need to know to confidently share all aspects of yoga and mindfulness to support children's emotional and mental health?
Divine Light Yoga & Hot Yo Studio have been playfully partnering for the last 3-years. Hot Yo is a community based studio, focused on making yoga relevant and accessible to yogis of all ages, experiences and body types.
Hot Yo is truly on a mission to support their community to lead a healthier and more balanced lifestyle.
Module 1 will be held at Hot Yo Studio.
Module 2 will be partially held at Sekeping Serendah Resort on 8th-10th February 2023
Sekeping Serendah Retreat
We're excited to take Module 2 of this training out of the city and into the forest at the gorgeous Sekeping Serendah Retreat, just one hour North of Kuala Lumpur.
We will all make our way to the beautiful resort, where we will stay for 2-nights, to continue our training, surrounded by nature. Aside from the playful, nature-based workshops that will be held in the open-air spaces and outdoor classrooms, you will have time to enjoy the pools, explore the forest, hike to the nearby waterfalls and plunge pools, relax and reflect.
It's the perfect environment to kick-start our Module 2 training!
One of the absolute highlights of this programme is the opportunity to teach with the children of the local Hot Yo community. It is such a diverse and beautiful community!
This is a wonderful chance to share your love, light and joy with disadvantaged children, that may not ordinarily have the opportunity to experience yoga play & creativity. This is guaranteed to be one of the most valuable aspects of the training and something that makes us a little unique.
Through interactive assignments, experiential learning, teaching practices and group discussions, we'll explore;
Creative, safe and age-appropriate yoga poses & sequences
Making yoga fun and engaging for little ones all the way to teens
The developing mind & body of children, including the different learning styles and how to tailor your classes to different ages & abilities
Making Yoga Philosophy & Hindu Mythology relevant and interesting for all ages
Incorporating story-telling, play, music, movement, dance, writing and group discussion into yoga
Breathing and meditation techniques to support and enhance children's emotional and mental health
Safe practice when teaching yoga poses - what is developmental and age-appropriate and what to avoid
Challenging poses for Teens & Tweens including arm balances, back bends and inversions (going upside down!)
A variety of traditional and alternative Mandala Art Meditations to support children to reflect and process difficult emotions and events in their lives
Yoga & meditation for Teen Anxiety
Creative Mindfulness activities to enhance children's self-awareness and emotional intelligence
Therapeutic and nurturing yoga techniques for children with Special Needs
Understanding Autism, ADHD, Sensory Disorders, communication difficulties and social-emotional difficulties and how to effectively use yoga for each of these special needs
Interactive story-telling and yoga journeys for all age groups
Practical, hands-on experience of planning and leading children’s yoga classes (with our little yogis of Hotyo Studio!)
The Business of Children's Yoga (Practical tips and techniques to get clear, get started, take action and create an income)
All Tuition Fees and Yoga Alliance certificate
2-nights stay at the gorgeous Sekeping Serendah Retreat including meals
Training Manuals, lesson plans, mats, props and resources
Exclusive online Master Class on Meditation for Children
Unlimited class pass at Hot Yo Studio for the duration of the training
Post-training support in our Global online community of 200+ Divine Light Yoga trained teachers
Full training (Module 1 & 2)
Early Bird Price: RM8,500 *
Full Price: RM9,500 *
MODULE 1 only :
3rd-5th February 2023 at Hotyo Studio
Module 2 only:
8th-12th February 2023, inclusive of 2-nights at Sekepeng Serendah Yoga Resort
* All prices are in Malaysian Ringgit.
Price includes accomodation and meals at Sekeping Serendah resort
"Laura is inspiring and I came away confident to move forward in my goal of becoming a children’s yoga teacher. Go for it - you won’t look back"
- Ellen, Primary School Teacher
"Laura is one of the most knowledgeable people I have ever come across in any field and exudes tons of passion for what she does; which is evident in how she talks about and teaches this practice."
- Jessica, Educational Psycholgist
"Laura is a fantastic, caring and knowledgeable teacher. I learned so much over the 10 day course, all of which I now feel confident to instantly use to teach my own children's yoga and meditation classes.
Laura instantly made me feel at ease and part of the group"