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HotYo studio & Sekeping Serendah Resort, kuala lumpur
Module 1: 3rd-5th February
Module 2: 8th-12th February

Do you want to create a nurturing space for children and teens to express their thoughts, feelings and ideas freely?


Do you want to share essential tools with children and teens to become resilient and confident, to self-regulate, self-soothe and heal themselves independently?


Do you want to share concepts and ideas of gratitude, self-worth, awareness, respect, empathy, connection and peace?

Are you ready to spend 10 light-hearted, nourishing and playful days learning everything your need to know to confidently share all aspects of yoga and mindfulness to support children's emotional and mental health?

The Studio

Divine Light Yoga & Hot Yo Studio have been playfully partnering for the last 3-years. Hot Yo is a community based studio, focused on making yoga relevant and accessible to yogis of all ages, experiences and body types.

Hot Yo is truly on a mission to support their community to lead a healthier and more balanced lifestyle. 

Module 1 will be held at Hot Yo Studio.

Module 2 will be partially held at Sekeping Serendah Resort on 8th-10th February 2023

the resort
Sekeping Serendah Retreat

We're excited to take Module 2 of this training out of the city and into the forest at the gorgeous Sekeping Serendah Retreat, just one hour North of Kuala Lumpur.

We will all make our way to the beautiful resort, where we will stay for 2-nights, to continue our training, surrounded by nature.  Aside from the playful, nature-based workshops that will be held in the open-air spaces and outdoor classrooms, you will have time to enjoy the pools, explore the forest, hike to the nearby waterfalls and plunge pools, relax and reflect.

It's the perfect environment to kick-start our Module 2 training!

Teaching Practice

One of the absolute highlights of this programme is the opportunity to teach with the children of the local Hot Yo community. It is such a diverse and beautiful community!


This is a wonderful chance to share your love, light and joy with disadvantaged children, that may not ordinarily have the opportunity to experience yoga play & creativity. This is guaranteed to be one of the most valuable aspects of the training and something that makes us a little unique.

The program

Through interactive assignments, experiential learning, teaching practices and group discussions, we'll explore;

Creative, safe and age-appropriate yoga poses & sequences

Making yoga fun and engaging for little ones all the way to teens

The developing mind & body of children, including the different learning styles and how to tailor your classes to different ages & abilities

Making Yoga Philosophy & Hindu Mythology relevant and interesting for all ages

Incorporating story-telling, play, music, movement, dance, writing and group discussion into yoga

Breathing and meditation techniques to support and enhance children's emotional and mental health

Safe practice when teaching yoga poses - what is developmental and age-appropriate and what to avoid


Challenging poses for Teens & Tweens including arm balances, back bends and inversions (going upside down!)

A variety of traditional and alternative Mandala Art Meditations to support children to reflect and process difficult emotions and events in their lives

Yoga & meditation for Teen Anxiety

Creative Mindfulness activities to enhance children's self-awareness and emotional intelligence

Therapeutic and nurturing yoga techniques for children with Special Needs

Understanding Autism, ADHD, Sensory Disorders, communication difficulties and social-emotional difficulties and how to effectively use yoga for each of these special needs

Interactive story-telling and yoga journeys for all age groups

Practical, hands-on experience of planning and leading children’s yoga classes (with our little yogis of Hotyo Studio!)

The Business of Children's Yoga (Practical tips and techniques to get clear, get started, take action and create an income)

What's included?

All Tuition Fees and Yoga Alliance certificate

2-nights stay at the gorgeous Sekeping Serendah Retreat including meals

Training Manuals, lesson plans, mats, props and resources

Exclusive online Master Class on Meditation for Children

Unlimited class pass at Hot Yo Studio for the duration of the training

Post-training support in our Global online community of 200+ Divine Light Yoga trained teachers



Full training (Module 1 & 2)

Early Bird Price: RM8,500 *

Full Price: RM9,500 *


MODULE 1 only :

3rd-5th February 2023 at Hotyo Studio


Module 2 only:

8th-12th February 2023, inclusive of 2-nights at Sekepeng Serendah Yoga Resort

RM6500 *

* All prices are in Malaysian Ringgit.

Price includes accomodation and meals at Sekeping Serendah resort

your teacher

"Laura is inspiring and I came away confident to move forward in my goal of becoming a children’s yoga teacher. Go for it - you won’t look back"
- Ellen, Primary School Teacher

"Laura is one of the most knowledgeable people I have ever come across in any field and exudes tons of passion for what she does; which is evident in how she talks about and teaches this practice."
- Jessica, Educational Psycholgist

"Laura is a fantastic, caring and knowledgeable teacher. I learned so much over the 10 day course, all of which I now feel confident to instantly use to teach my own children's yoga and meditation classes.

Laura instantly made me feel at ease and part of the group"

- Alex, Early Years Educator

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