Start your own Registered Children's Yoga School
Make a huge impact training others in children's yoga and mindfulness - we'll show you how
Effortlessly enhance children's mental health and emotional intelligence through moving meditation and mindfulness practices
"Laura is simply changing the world, one child at a time! And I feel so lucky to have found the course, so I can do the same!"
Eliminate hyper-activity, anxiety and emotional overwhelm in children, enhance their emotional intelligence, self-awareness and growth mindset to give them the life-long tools to become resilient, confident, healthy individuals
For many years, my motivation in life - and certainly in my work - is to reach as many children as possible with the therapeutic and valuable life-long skills of yoga and mindfulness.
This responsibility weighs heavy on my heart and whilst I absolutely love the work I do as a teacher trainer, I feel that I need, and want, to do more. Do you ever feel this too?
Despite training hundreds of children's yoga teachers over the last 4 years, I am still consistently seeing an increase in ADHD diagnosis and anxiety disorder in kids across the world, and it is heart-breaking.
So, I've decided to take the next step in my career and my responisibility to children of the world.
To support and train others to lead their own Children's Yoga Teacher Trainings within their community, or Globally.
" The course is packed with super valuable content presented at a very good pace and in a very easy to understand (and memorable) way. Laura is super engaging - it was difficult for me to take pauses - I kept on wanting to watch more and more!
This course has given me lots of wonderful and beautiful tools to properly guide meditation for children and teens. It also taught me to learn to adapt to the children needs, and how to make meditation accessible for all ages. It really opened my eyes in so many ways and it helped me become a much better teacher for the children.
I definitely recommend this training to anyone who wants to learn more about meditation for children and teens. School teachers, therapists, kids yoga teachers, parents, really anyone, this course will empower you to pass on the magic of meditation to children and teens!"
The course is led by certified, experienced yoga teacher and educator, Laura McEgan, who has over 18-years of valuable experience of working with children, teens and families in education, therapeutic and yoga settings.
Laura's approach to teaching is interactive and highly engaging, creating a open-hearted, supportive and empowering space to learn and share.
Frequently asked questions
1. One question that surfaces over and over again is, “Will I have the time to do the course?”
The course is completely self-paced and so there is no pressure on when you start or complete the course.
2. How long do I have access to the course?
After enrolling, you have 12-months access to this course - across any and all devices you own. After 12-months, you can join our membership in which you will have an additional 12-months to access the course including ALL new material, coaching calls and upgrades.
3. What if I want to continue my learning journey with Divine Light Yoga?
We would love for you to continue your yoga journey with us! In addition to our online course, we lead Yoga Alliance certified Children's Yoga Teacher Trainings (RCYT 95-Hours) worldwide.
4. Is there a certificate awarded?
All of our courses are registered with the Yoga Alliance and we are a UK Registered Learning Provider. This means that upon completion you can register with the Yoga Alliance as 20-units of continuing education.
5. Can I teach meditation to children after I complete the course?
Absolutely! This course will fully prepare, motivate and inspire you to lead mindful meditation courses, classes and events for children, teens and families within a range of settings.
Our students that have completed the course have moved on to work in studios, schools, therapeutic clinics, sports coaching, special needs centres, community centres, health & well-being facilities and many more interesting spaces and organisations.
This Course is for you if:
You want to support children to eliminate their anxiety, emotional overwhelm, hyper-activity, over-stimulation and anger difficulties
You prioritise your child's emotional and mental well-being, and want to give them life-long skills that they can use to regulate, heal and care for themselves
You've tried everything to support children through difficult emotions and experiences, and nothing else really seems to work
You see and feel a need for change in your family, your community or the world as a whole, and you want to step up and make that change through the healing affects of mindfulness
Part 1: The 4-Stages of Meditation
Understand how to effectively give your children the fundamental but essential skills of concentration, patience, stillness, self-awareness, mind-body connection, through an age-appropriate and creative manner so that any anxiety, over-stimulation or potential challenging behaviour is instantly eliminated.
This aspect of the course will give you a deep understanding of your children's natural behaviour cycles so that you can understand how and why they behave in particular ways, and how you can instantly identify exactly what they need to self-regulate, so that you can best support them through difficult daily experiences and emotions.
Part 2: Moving Meditations for children with Anxiety, Hyper-Activity and Attention Disorders
Explore movement and music as a creative form to introduce concepts such as a calm, quiet-mind, resilience, self-acceptance and compassion.
The techniques shared in these videos will teach you how to give children with attention and hyperactivity disorders, those with anxiety disorders and challenging behaviour, the essential tools to self-soothe, self-regulate and self-heal on a daily basis.
You'll feel excited and empowered to share a range of creative mantras, affirmations, mudras (traditional hand gestures for concentration) moving meditations and walking meditations so that you can integrate this into children's every day life.
Part 3: Mandala Meditations
Learn the two essential approaches to mandala art moving meditations - the therapeutic and self-reflective approach and the traditional approach to enhance mindfulness, patience and quietness.
You'll feel confident and inspired to lead a variety of creative mandala art meditations to support children's mental health, social skills and emotional well-being, with families, large groups and one-to-one.
BONUS complimentary learning material:
Positive and Playful Behaviour Management Strategies (Value: $197usd)
Learn essential skills in positive and playful behaviour management strategies in this 2-hour masterclass. These fast-acting techniques can be implemented into any area of your family life, making mindful parenting effortless, creative and 100% easier for all.
Meditation Script Book (Value: $29usd)
Over 20 ready-to-read meditation scripts to support children aged 4-11 years to feel emotionally free and empowered to overcome daily challenging experiences. The book includes essential guidance tips and adaptions for different ages, abilities and interests so that you can tailor the meditations to exactly what the children in your care need.
invest now to claim these bonuses and save $225usd
total Value: $425usd
Total Investment: $197usd
" I have taken away SO much from this training: knowledge, ideas, resources, as well as real, practical ways to implement it. The programme was really well designed for maximum confidence building and covered so many different bases when working with children."
Real Life Stories from our students
Meditation has changed a lot in our family. My husband and I feel much more at ease, we have learned to live in the moment, to enjoy NOW and accept it as it is, which saves a lot of fuss and stress even in "negative or bad" situations.
Our children LOVE to listen to Laura's visualisation before going to sleep, and we've noticed that when we skip this step they are restless in bed and it takes them much longer to fall asleep."
- Sylvia, Parent