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Do you struggle to keep children engaged during yoga and mindfulness sessions? Wondering how to make poses more engaging for kids? Here's my top techniques. if you like this, you'll LOVE our online course!

Story-telling is a wonderful way to share yoga with children. It can be very simple way to weave creative breathing techniques and fun yoga poses into classic books and traditional children's tales. Here are my top 3 books for the Early Years that can be incorporated i...

Yoga for the under 3's can be so beneficial and rewarding but it can also be incredibly challenging. The 'terrible twos' is a difficult and confusing time for children, parents and educators so here are my top techniques to help guide your children through this difficu...

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