Featured Posts

Do you struggle to keep children engaged during yoga and mindfulness sessions? Wondering how to make poses more engaging for kids? Here's my top techniques. if you like this, you'll LOVE our online course!

Yoga for the under 3's can be so beneficial and rewarding but it can also be incredibly challenging. The 'terrible twos' is a difficult and confusing time for children, parents and educators so here are my top techniques to help guide your children through this difficu...

Keeping children mindful, focused and calm on long haul journeys is never easy (or fun). Here are my top mindfulness techniques to try on our next plane, train or transit to prevent children from feeling restless, anxious or frustrated. This is must-watch for parents!

3 simple moving meditations to use with children during transitions times in the everyday classroom schedule. You can also try these techniques in home, therapeutic and studio settings. 

Please reload

Recent Posts
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Featured in

  • Facebook - Black Circle
  • YouTube - Black Circle
  • Instagram - Black Circle

®