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Grab my 3 top tips on how to create a magical environment for your kids yoga classes this Christmas, without losing the meaning and value of the yoga and meditation technique. Make sure you watch all 3 videos!

 I had the absolute pleasure of interviewing Rachel of Full Cup Play Therapy, in which she shares her years of wisdom, knowledge and experience of playful, therapeutic and practical approaches to meditation for children and families.

 In this interview with Grace Loo, one of my favourite, most inspiration yoga & meditation teachers, Grace shares her top secrets to creative (and effective) meditation for children and teens.

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November 7, 2019

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