Trainings & Locations
Mindful Teachers Membership
Healthy Mindset Kits
Teaching Tips (28)
Yoga for Teens (8)
Yoga & Meditation for Young Children (21)
Positive & Playful Behaviour Management (7)
Techniques for Self-Regulation (9)
Mindfulness Techniques (8)
Yoga & Mindfulness for YOU (9)
Students Experiences of Our Trainings (11)
FREE Meditations for Kids & Teens (2)
Grow Your Kids Yoga Business (6)
Mindfulness has become an every day word that rolls off the tongue of parents, educators, therapists and even children.
Whilst there are endless benefits, from enhancing children’s concentration and self-regulation to create a calm, happy and healthy children, the logis...
Some of my favourite techniques to weave into your kids yoga and mindfulness classes, this Valentines Day.
Valentines Day is the perfect opportunity to teach loving-kindness, compassion, forgiveness and self-love. Watch both videos to learn my Valentines day themed medi...
In this interview with Grace Loo, one of my favourite, most inspiration yoga & meditation teachers, Grace shares her top secrets to creative (and effective) meditation for children and teens.
Must-have books for kids yoga
August 4, 2020
4-Minute Meditation for Busy Parents & Teachers
August 2, 2020
Teaching Tips & Business Advice for Kids Yoga Teachers (Live Q&A with Laura)
July 14, 2020
8-Min Yoga Session for Kids: In the secret garden
July 1, 2020
Creating Engagement and Community for Online Classes
May 8, 2020
I SHOULD teach yoga online vs. I WANT to teach online (but don't know how to)
Finding courage and confidence to go online with your kids yoga classes
May 1, 2020
How to move from teaching free online kids yoga classes to paid classes
April 28, 2020
My top resources to make kids yoga easy and effortless (but still engaging!)
April 24, 2020
Grow your kids yoga business: Lead an abundant and impactful business
April 19, 2020