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With schools and yoga studios starting to re-open across the Globe, it's time for us as kids yoga teachers to step up and start getting our classes out into the world - online and in our local communities.

I'm sure that you'd agree that now, more than ever, children and...

Book recommendations are probably the number one thing that I'm asked for by our community (aside from asking about behaviour management and engagement strategies for kids yoga)

As much as love good-old google and instagram for a dash of inspiration for my yoga classes,...

A 4-minute meditation for busy parents, carers, teachers or teens who have a lot on their mind and are struggling to relax or sleep. Try this meditation for sleep in the evening or right before bed.

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