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Mindful Teachers Membership
Healthy Mindset Kits
Teaching Tips (28)
Yoga for Teens (8)
Yoga & Meditation for Young Children (21)
Positive & Playful Behaviour Management (7)
Techniques for Self-Regulation (9)
Mindfulness Techniques (8)
Yoga & Mindfulness for YOU (9)
Students Experiences of Our Trainings (11)
FREE Meditations for Kids & Teens (2)
Grow Your Kids Yoga Business (6)
Mindfulness has become an every day word that rolls off the tongue of parents, educators, therapists and even children.
Whilst there are endless benefits, from enhancing children’s concentration and self-regulation to create a calm, happy and healthy children, the logis...
Yoga Nidra is such a wonderful technique to share with children and teens, to enhance their self-awareness, body-mind connection and heighten concentration.
Read all about Yoga Nidra and how to lead it, in my article on Elephant Journal: https://www.elephantjournal.com/...
Last week, I posted a poll on FB and Insta to ask whether you wanted to learn more about tots or teens (if you didn't see it, maybe we're not connected on FB, you can do that here)
I was surprised to see that so many of you want to learn more about yoga and meditation f...
Do you want to lead a nourishing, holistic children's yoga and meditation class this Valentines Day? Grab hold of my lesson plan, activity sheet and meditation script HERE
Some of my favourite techniques to weave into your kids yoga and mindfulness classes, this Valentines Day.
Valentines Day is the perfect opportunity to teach loving-kindness, compassion, forgiveness and self-love. Watch both videos to learn my Valentines day themed medi...
Talk & Tea-Time with Laura & Laura-Lois
September 1, 2020
Re-starting your kids yoga classes post-COVID? Try these resources
August 21, 2020
Must-have books for kids yoga
August 4, 2020
4-Minute Meditation for Busy Parents & Teachers
August 2, 2020
Teaching Tips & Business Advice for Kids Yoga Teachers (Live Q&A with Laura)
July 14, 2020
8-Min Yoga Session for Kids: In the secret garden
July 1, 2020
Creating Engagement and Community for Online Classes
May 8, 2020
I SHOULD teach yoga online vs. I WANT to teach online (but don't know how to)
Finding courage and confidence to go online with your kids yoga classes
May 1, 2020
How to move from teaching free online kids yoga classes to paid classes
April 28, 2020