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Teaching Tips (23)
Yoga for Teens (7)
Yoga & Meditation for Young Children (19)
Positive & Playful Behaviour Management (7)
Techniques for Self-Regulation (8)
Mindfulness Techniques (7)
Yoga & Mindfulness for YOU (7)
Students Experiences of Our Trainings (11)
The third and final video in this mini series (and this is my favourite tip) a Christmas Meditation for children and teens (adults love this too)
Video 2 in my series about Christmas themed classes for children. This one is all about my favourite Mindful, Christmas yoga-craft.
Watch my 3-part video series for my top techniques to add some Christmas Magic to your children's yoga classes (or at home!)
Video one:
Increase kids confidence & self-esteem with one quick and easy technique
January 28, 2020
Add some Christmas Sparkle into your class [Video 3]
December 13, 2019
Add some Christmas sparkle into your class [Video 2]
Add some Christmas Sparkle into your class [Video 1]
Water Salutations for Teens
December 7, 2019
Soothing Winter Warm-Ups
November 7, 2019
Prevent disruptive and undesirable behaviour in your kids yoga classes (or at home!)
September 23, 2019
Yoga & Mindfulness: Instantly increase your energy! (for parents & teachers)
September 10, 2019
Techniques to help wriggly, fidgety children during meditation or relaxation time
August 1, 2019
Release children's anxiety in 30-seconds
June 13, 2019
