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As a Globe-trotting, travelling yoga teacher and trainer, I have a very limited amount of space, and therefore resources, that I carry with me. Here are my top resources for my children's yoga classes, workshops and teacher trainings that I take with me wherever I go,...

3 simple moving meditations to use with children during transitions times in the everyday classroom schedule. You can also try these techniques in home, therapeutic and studio settings. 

 My Top 3 techniques for leading large-scale children's yoga classes.

Teaching children's yoga can be so much fun and highly-energetic, but often I find teachers are giving so much of their energy to each class that they're so tired and lethargic immediately afterwards. Self-care of teachers is absolutely key to supporting children and f...

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November 7, 2019

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