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Grab my 3 top tips on how to create a magical environment for your kids yoga classes this Christmas, without losing the meaning and value of the yoga and meditation technique. Make sure you watch all 3 videos!

Mindfulness has become an every day word that rolls off the tongue of parents, educators, therapists and even children.

Whilst there are endless benefits, from enhancing children’s concentration and self-regulation to create a calm, happy and healthy children, the logis...

Yoga in the early years environment can often be high-energy, high-volume and sometimes chaotic! So how to we guide children to become more calm and stable during yoga and beyond? Here are my top 3 strategies for classroom management with 2-7 year olds.

My top techniques to manage sharing circles with children in the early years. These quick effective techniques will enable you to manage those children who enjoying talking ALOT whilst encouraging positive communication skills and ensuring that they feel valued.

Story-telling is a wonderful way to share yoga with children. It can be very simple way to weave creative breathing techniques and fun yoga poses into classic books and traditional children's tales. Here are my top 3 books for the Early Years that can be incorporated i...

Yoga for the under 3's can be so beneficial and rewarding but it can also be incredibly challenging. The 'terrible twos' is a difficult and confusing time for children, parents and educators so here are my top techniques to help guide your children through this difficu...

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November 7, 2019

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