As a Globe-trotting, travelling yoga teacher and trainer, I have a very limited amount of space, and therefore resources, that I carry with me. Here are my top resources for my children's yoga classes, workshops and teacher trainings that I take with me wherever I go, no matter how limited my luggage space is! What are your top resources?
Teaching children's yoga can be so much fun and highly-energetic, but often I find teachers are giving so much of their energy to each class that they're so tired and lethargic immediately afterwards. Self-care of teachers is absolutely key to supporting children and families so here are some practical and much-needed tips on how to conserve your energy whilst teaching children's yoga classes. Remember self-care is key to providing a quality, supportive class to children and